Quick Answer: How Do I Get Rid Of Body Aches From The Flu?

Why does your body ache when you have the flu?

The flu, the common cold, and other viral or bacterial infections can cause body aches.

When such infections occur, the immune system sends white blood cells to fight off the infection.

This can result in inflammation, which can leave the muscles in the body feeling achy and stiff..

Why am I so tired after the flu?

The authors of an earlier study suggest that the symptom of fatigue after a viral infection is due to inflammation in the brain. Viruses cause the immune system to respond and attack them. This response causes stress and inflammation in the body.

How does the flu keep coming back?

These viruses spread seasonally each year because of a phenomenon known as antigenic drift: They evolve just enough to evade human immune systems, but not enough to develop into completely new versions of the virus. The H3N2 subtype causes the most disease each year.

How long am I contagious with the flu?

Period of Contagiousness People with flu are most contagious in the first 3-4 days after their illness begins. Some otherwise healthy adults may be able to infect others beginning 1 day before symptoms develop and up to 5 to 7 days after becoming sick.

How long does the 2020 flu last?

Most symptoms get better after about 5 days. But sometimes they can last for a week or more. Even if your fever and aches are gone, you can still feel drained for a few weeks.

How do you know when the flu is gone?

Your fever should be gone and the congestion should be lessening, though your cough may linger. You should still stay home, rest, and take plenty of fluids. If you are not starting to feel better by day five and your symptoms are worsening, call your doctor.

How long do body aches last with the flu?

Days 2-4: Remain home from work or school as the fever, chills, and body aches continue. You should stay home for a full day after your fever is gone because you can still spread the virus for five to seven days after symptoms start, according to the Centers for Disease Control and Prevention.

What are the stages of flu?

A bout of the flu typically follows this pattern: Days 1–3: Sudden appearance of fever, headache, muscle pain and weakness, dry cough, sore throat and sometimes a stuffy nose. Day 4: Fever and muscle aches decrease. Hoarse, dry or sore throat, cough and possible mild chest discomfort become more noticeable.

Is Tamiflu worth taking?

If you’re in good health and come down with the flu, you don’t necessarily need Tamiflu or another antiviral medication, because you’ll most likely get better on your own within one to two weeks using self-care strategies, such as resting, getting plenty of fluids, and taking over-the-counter pain relievers for fever, …

How can I recover from the flu faster?

Give these a try today.Stay home and get plenty of rest. Mind your flu manners. … Drink plenty of fluids. Make sure you get more liquids. … Treat aches and fever. Got fever? … Take care of your cough. Over-the-counter treatments can calm your hack. … Sit in a steamy bathroom. … Run the humidifier. … Try a lozenge. … Get salty.More items…•

Is Flu A or B worse 2020?

Which is worse: influenza A or influenza B? Influenza type A and type B are similar, but type A is overall more prevalent, sometimes more severe, and can cause flu epidemics and pandemics.

What flu is going around 2020?

Influenza B Strain Dominating Early in the 2020 Flu Season.

Whats the difference between Flu A and Flu B?

Unlike type A flu viruses, type B flu is found only in humans. Type B flu may cause a less severe reaction than type A flu virus, but occasionally, type B flu can still be extremely harmful. Influenza type B viruses are not classified by subtype and do not cause pandemics.

How long does it take for your body to get over the flu?

You should make a full recovery within 2 weeks – while your body may have fought off the infection successfully, you may not feel 100% for up to 2 weeks after being infected. Most of your symptoms should have subsided by this point, but it’s normal to feel weak and tired while your body recovers from the infection.