Question: What Is Best For Muscle Strain?

What do doctors prescribe for a pulled muscle?

To help relieve muscle pain and swelling, your doctor may suggest that you take acetaminophen (Tylenol and others) or a nonsteroidal anti-inflammatory drug (NSAID), such as ibuprofen (Advil, Motrin and others)..

What is the best natural muscle relaxer?

The 7 Best Natural Muscle RelaxersChamomile.Cherry juice.Blueberry smoothies.Cayenne pepper.Vitamin D.Magnesium.Rest.

How do I heal a pulled muscle?

How to treat a pulled muscleRest. Rest the muscle for a few days or until your doctor gives you the okay. … Ice. Apply ice to the injury for 20 minutes each hour you’re awake. … Compression. Wrapping the muscle with an elastic bandage can help bring down swelling. … Elevation. … Medication. … Heat.

How long does it take for a muscle strain to heal?

Recovery depends on the location and severity of your muscle strain. In general, almost all Grade I strains heal within a few weeks, whereas Grade II strains may take two to three months or longer.

What is the best painkiller for a pulled muscle?

A pharmacist can help with sprains and strains Painkillers like paracetamol will ease the pain and ibuprofen will bring down swelling.

Should you massage a pulled muscle?

Massage. Therapeutic massage helps loosen tight muscles and increase blood flow to help heal damaged tissues. Applying pressure to the injured muscle tissue also helps remove excess fluid and cellular waste products. A 2012 study found that massage immediately following an injury may even speed strained muscle healing.

Can a pulled muscle get worse?

A tear is a severe strain that will need medical attention. If the pain from an injury gets worse instead of better, this can signify that a person should seek medical attention. Other symptoms that indicate the need to visit a doctor include: severe swelling that makes it difficult to move the injured area.

How can you tell the difference between a muscle strain and muscle soreness?

Telling the difference can be difficult, if you don’t know what to look out for. With muscle soreness, you won’t feel it until a day to two later. With a pulled muscle however, the pain is usually immediate.

Should I stretch a pulled muscle?

Don’t stretch! While it may seem counterintuitive, stretching a strained muscle only makes it worse. Your best bet involves avoiding any movement that agitates the affected area and continue to rest until the pain subsides.

Does a pulled muscle hurt to touch?

A pulled muscle can sometimes feel tender to the touch. It may also feel like there is a tight “knot” in the muscle. Range of motion is often restricted with a pulled muscle. You may not be able to fully straighten or extend your arm or leg.

What’s the strongest over the counter pain killer?

Best First-Line Defense: Tylenol Regular Strength Tablets. … Best Extra-Strength First-Line Defense: Tylenol Extra-Strength Caplets. … Best Second-Line Defense: Advil Coated Pain Reliever and Fever Reducer Tablets. … Best Second-Line Defense Runner-Up: Aleve Pain Reliever & Fever Reducer Caplets.More items…

How do I know if I have a pinched nerve or pulled muscle?

You may experience a radiating, burning pain in the affected area. While a pulled muscle in your lower back could potentially cause a pinched nerve, this can also be caused by a herniated disc in your spine. If you feel radiant pain that extends into your legs, see a doctor right away.