How Do You Get Rid Of Prednisone Weight Gain?

What are the worst side effects of prednisone?

What are the serious side effects of prednisone?Hiccups.Puffiness of the face (moon face)Growth of facial hair.Thinning and easy bruising of the skin.Impaired wound healing.Glaucoma.Cataracts.Ulcers in the stomach and duodenum.More items…•.

Should I drink more water while taking prednisone?

Fluid retention can cause weight gain but as steroids are reduced, fluids will usually reduce as well, along with some of the weight gain. Drinking plenty of water and exercising can help with fluid retention.

Can prednisone cause weight gain?

Weight gain is a common side effect of prednisone. Prednisone can also cause a redistribution of fat to the face, back of the neck and the abdomen, although these changes vary from person to person. Generally speaking, the higher the dose and the longer the treatment, the greater the changes.

How long does it take to get rid of prednisone weight gain?

The good news is, once the steroids are stopped and your body readjusts, the weight generally comes off. This usually happens within 6 months to a year.

How long does it take for bloating from prednisone to go away?

The good news is, once the steroids are stopped and your body readjusts, the weight generally comes off. This usually happens within 6 months to a year.

Can I eat eggs while taking prednisone?

My advice is to limit your food to whole foods: Vegetables, legumes, nuts, seeds, eggs, fish, meat and a limited amount of whole fresh fruits, healthy fats (such as avocado, olive oil), plain yogurt, kefir and cheeses and whole grains like oats (unsweetened oatmeal) and quinoa.

What vitamins should not be taken with prednisone?

The Truth About Vitamin D: Drug Interactions Steroid medications such as prednisone can interfere with vitamin D metabolism. If you take steroid drugs regularly, discuss vitamin D with your doctor.

Will I gain weight taking prednisone for 5 days?

Long Term Side Effects of Prednisone Can Be Severe Long-term use of prednisone may lead to bone loss and osteoporosis. It can cause changes in the distribution of body fat which together with fluid retention and weight gain may give your face a moon-like appearance.

What is considered long term use of prednisone?

Treatment extending longer than three months is considered long term and results in the majority of severe side effects. When steroids are used for short durations of a few days or weeks, they are relatively safe.

Does prednisone weight gain go away?

How to Lose Weight From Prednisone. The good news is that the side effect of weight gain tends to reverse when the dosage of prednisone is taken below 10 mg/day. Fluid retention and increased appetite will also decrease as the prednisone is tapered down and discontinued.

How can I lose prednisone weight fast?

Another way to control fluid retention is to make sure you eat enough potassium rich foods, about 4,700 milligrams daily. Potassium helps to decrease sodium levels and also increases urine production which helps flush out extra fluids. Lean protein can also help promote weigh loss for patients on prednisone.

How does prednisone make you feel?

Prednisone is a prescribed medication that reduces swelling, irritation, and inflammation in the body for a range of conditions. While this powerful steroid drug is helpful for many, it also packs a variety of side effects, including restlessness, weight gain, and irritability.